The last few years have given rise to the idea that - besides knowledge - practice is essential for developers and knowledge workers. There are code katas, coding and coaching dojos, pair and mob programming. A scientifically underpinned way to systematically develop a different kind of skill-set is mindfulness. With a regular mindfulness practice, you can improve concentration, equanimity and impulse control, skills that are useful and very much needed in complex agile environments. Basically, you become more proficient in…