März 2019
Mind as Code – Mindfulness for Developers and Knowledge Workers
How to be more relaxed with the craziness of the world? How to focus more on what is really important during work and in life? How to be more resilient, when things don't work the way we wanted? And how to react smarter to a situation like that? Mindfulness is a very useful practice to develop all these skills by training one’s mind. It's like switching to a new, more useful, operating system. Everything becomes a bit easier. But in…
Mehr erfahren »Juni 2019
Modern Mindfulness Practices for Coders and Knowledge Workers
Is there a way to train our most basic cognitive and emotional skills? The basic skills like focus, clarity about what is important now and skills that support collaboration? These skills are the basis for all our work in an agile and complex environment and therefore improving them would give us great leverage to work better and be happier. Modern mindfulness practices are a set of scientifically researched practices to improve on those skills. And while mindfulness practices are hundreds…
Mehr erfahren »Mind as Code – Mindfulness for Developers and Knowledge Workers
How to be more relaxed with the craziness of the world? How to focus more on what is really important during work and in life? How to be more resilient, when things don't work the way we wanted? And how to react smarter to a situation like that? Mindfulness is a scientifically researched practice to train the mind. It's like switching to a new, more useful, operating system. Everything becomes a bit easier. But in this case you are not…
Mehr erfahren »