Last night I had the pleasure to premiere my new talk „Mind as Code – Mindfulness for software developers and knowledge workers“ (If you don’t follow their MeetUp-Channel, do that now. Very interesting topics and always a great bunch of people). Thanks to Thoughtworks and especially Jenna from Thoughtworks for hosting me and the 50 participants in such a kind way.
And finally, if you are looking for guided meditations in German, sign up to my email newsletter (around 6 emails / year) and you receive two guided mediations from me for free. One is a classical meditation focusing on the breath as the meditation object, thus developing concentration. The other one is exploring relaxation, developing calm and equanimity.